Dr. Tyra S. Gardner
Dr. Tyra S. Gardner is a Psychotherapist, Organizational Development Practitioner, Podcaster, Speaker, and CEO of At A Moments Notice and The Wellness Center of Mindfulness. Specializing in anger management, addiction, trauma, and transformational coaching, she uses solution-focused strategies to help clients achieve lasting change. Dr. Gardner empowers individuals to find balance and harmony in life.
